My Confinement @ France

February 12th, 2016

Back in Singapore, I once visited a Traditional Chinese Medical Centre and the Sinseh told me that my body is of a ‘colder’ nature. Hence I was told to take note of my diet to balance the ‘qi’ in my body. After giving birth, I had a lot of discomfort from bloated stomach due to excessive wind and heavy discharge. I was also experiencing aches on different parts of my body. I was glad I had these pre-packed herbs on hand.

Professionally prescribed by TCM Physician, these pre-packed herbs focus on 5 main confinement recovery stages, namely: Expel, Remove, Rejuvenate, Recuperate, Tonify. So in short, there are only 5 different packets of herbs. They are labelled as ‘1, 2, 3, 4 and 5’ on the packets so it was really very easy for me to follow (you just consume them in order of the packet number, and after packet number 5, you go back to packet number 1 again. Easy right?)

Luckily, Mummamia Confinement Herbal Bath made shower time easier for me. Their herbal bath pack only required me to boil a pot of water with my electric boiler. After boiling the water, I just had to steep the herbal bath pack in the boiling water for a while before pouring the infusion into my bathtub. After that, I just turn on the tap for hot water  to fill the bath tub with hot water (no need boiling water) and continue to let the bath pack steep in the tub of water.

Read up how Mummy Zhao (Maman De Frenchaporean) had her first Confinement at France where “Confinement” seemed to be an alien word!

Pre-packed Confinement Herbs